Summer grips: Tips, you can protect yourself effectively
In the warm Jahreszeit lying to lie in Hause, many single absolute alps are. Couples, snouts and foxes: In the summer, many despite the traumatists lead to a solicitation. Particularly unhurried is when one is calculated wrongly for the unlucky one. Here come some free tips, you have the minimization risk and you can really enjoy the summer.
Summer grips: Also at high temperatures, there is an exposure risk
Regardless of how many people stay, you can infect with a virus. Particularly in public traffic, restaurants, and freebears, there is a high risk of exposure. 1. Consider extra hygiene and wash your hands thoroughly. Avoid wearing your face and mouth with dirty hands.
2. Air conditioners and lift lifts can be delivered to a cold store and can easily be repaired. Particularly feasible, if you spend more time with the strong sunbeams and then stay in a strong climate-controlled room. The temperature range alone affects your hearing and weak immune system.
3. Likewise, if you prefer to use some oatmeal or fresh cocktails, you should avoid them in the summer months. They can separate states for smoothies and take care of the carpenter with important vitamins and minerals.
4. Grandchild is usually active and active in summer. Change your outfit, so don't worry about it.
5. Are you planning a walk to sunset or meeting the evening while grilling in the garden? If you ever wear a cool jacket, if you call them.
Summer gripper vorbeugen: Das Immunsystem strengthen
A strong immune system can destroy the many viruses in summer. A healthy diet can protect our springs in summer. Essentially at least 300 g of dust and mud, you can run at least 1.5 liters of water and avoid sugary and fat drinks. Thanks to excellent sliding and easy access, you can protect our summer gems.
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