Hemp oil effects and benefits for our health and skin at a glance!
From coconut oil and argan oil to ylang ylang oil – natural oils that have a positive effect on our skin and health have been in vogue for a long time and flood the market. Unknown a few years ago, hemp oils are becoming increasingly popular and are used for a number of complaints and illnesses. While the cannabis plant has been used for millennia for its healing properties, hemp oil has only recently gained the recognition it deserves. The “miracle oil” should strengthen our immune system, help against skin problems and promote a calmer and healthier sleep. Find out which nutrients are in the oil, as well as everything about the special hemp oil effect, in our article!
The hemp oil is a cold-pressed vegetable oil, which is obtained from the seeds of the cannabis sativa plant and is characterized by a slightly nutty taste. Due to the high proportion of healthy omega-3 and omega-6 fatty acids as well as vitamins E, B1 and B2, it is a real elixir that is good for our body both inside and outside. Contrary to expectations, hemp oil does not contain THC and is therefore absolutely legal and has no intoxicating effect. However, many people do not know the difference between CBD oil and hemp oil. While CBD is made from the stems and leaves, only the seeds of the plant are used to produce hemp seed oil. If you buy hemp oil, we recommend that you choose a high quality product in organic quality.
Hemp oil effect – the miracle cure for a strong immune system
Our immune system acts as a defense against infections and protects us from viruses, bacteria, fungi and parasites. Factors such as insufficient sleep, unhealthy eating habits and insufficient exercise can have a negative impact on our immune system. It is therefore important to pay attention to a healthy diet and to supply the body with enough minerals and vitamins. The essential fatty acids in hemp oil are in a ratio of 3: 1 or in other words – it contains three times as much omega-6 fatty acids as omega-3 fatty acids. This composition is ideal for strengthening our immune system and preventing diseases such as cardiovascular diseases, allergies or cancer.
The miracle cure promotes better sleep and reduces stress
According to the latest studies, around 1/3 of Germans suffer from sleep disorders. But being rested and actively waking up in the morning plays a crucial role in our mental and physical health. Hemp oil contains over 140 cannabinoids, including CBD, CBN and terpenes. Scientific studies suggest that these compounds bind to our body’s endocannabinoid system, thus ensuring a healthier and quieter sleep. But that’s not all – taking hemp oil helps us feel relaxed, relaxed and full of energy. It increases our heart rate, lowers blood pressure, and is perfect for relieving stress or countering anxiety.
The hemp oil for active cell protection and for the relief of pain and muscle cramps
The main reason for the positive hemp oil effect on the strengthening of the cell membranes and the cell protection is the high proportion of the polyunsaturated linoleic acid and alpha-linolenic acid. They also help lower cholesterol, which in turn reduces the risk of cardiovascular diseases. Due to its anti-inflammatory and calming properties, hemp oil is often used to relieve physical pain and muscle cramps. In addition, many professional athletes use the miracle cure to promote the release of estrogen and cortisol.
Use hemp oil for radiant and flawless skin
No matter whether you apply it topically or take 1-2 tablespoons a day – the high proportion of antioxidants and vitamins means that your skin can also benefit from the hemp oil effect. It is often used as an ingredient in various beauty products, including anti-pollution cosmetics, body lotions, shampoos and hair conditioners. Numerous scientific studies have already confirmed that regular use of hemp oil strengthens the skin and makes it resistant to infections. The fatty acids it contains provide them with moisture without clogging the pores and this makes the oil perfect for all skin types. Gamma-linolenic acid has an anti-inflammatory effect and helps to alleviate skin irritation and inflammation such as acne or psoriasis. To get faster results, it is recommended to apply the hemp oil directly to the cleaned skin. Leave it on for 1-2 minutes and then wash off with lukewarm water.
The post hemp oil effects and benefits for our health and skin at a glance! appeared first on Deavita.com | Living ideas, design, hairstyles, make-up, lifestyle, health and beauty tips.
