Sour rinse: recipe, benefits and helpful tips for the ultimate hair care at home!
Healthy, radiant and shiny mane is every woman’s dream. But the daily styling with a flat iron or curling iron, as well as the heat, UV radiation and calcareous water put a lot of strain on our hair. And the result? The hair becomes brittle, brittle and loses its natural protective coat. Now the good news is that homemade hair masks and a variety of home remedies can naturally improve hair structure and restore hair shine. Acid rinse has become increasingly popular lately and is a great, inexpensive addition to any hair care routine. How you make sour rinse yourself and what advantages it offers for our hair, we tell you in our article!
Whether as a natural household cleaner, to improve digestion or as natural hair care – apple cider vinegar is a real all-rounder and should not be missing in any household. If you value natural hair or skin care and avoid synthetic ingredients, then you will really love the acid rinse. It is a simple mixture of vinegar and water and makes dull and damaged hair shine and shine again. The best thing about it is that the conditioner is suitable for all hair types, and especially for dry hair.
Sour rinse recipe and how to use the conditioner
To make a sour rinse yourself at home you only need 2 ingredients – vinegar and water. Apple cider vinegar is most commonly used because it is full of healthy nutrients. But also a sour rinse balsamic vinegar or other herb and fruit vinegars that you have on hand will work just as well. When buying, just make sure that the acidity is 5-8%. If you don’t have vinegar in the house at the moment, you can use citric acid or freshly squeezed lemon juice instead. However, this requires a little caution – the sun in combination with the citric acid has a bleaching effect on the hair.
The most important thing is that you always prepare the conditioner just before washing your hair. To do this, mix 1-2 tablespoons of vinegar with 1 liter of water and pour them into a clean spray bottle. And that’s how easy it is:
- Wash your hair as usual with shampoo.
- Then spray the vinegar conditioner evenly onto the hair and massage gently into the scalp for 1-2 minutes.
- Whether you rinse the acid rinse or not is up to you. You should absolutely not worry about the smell – this disappears completely after drying or after 1-2 hours at the latest.
- If the vinegar smell is too strong for you, you can experiment a little with the ingredients and make a sour rinse essential oils. These give the hair a pleasant fragrance and make it look smoother and shiny.
How often can you use the vinegar rinse?
Since every hair is different, you should always decide for yourself how often you use the acid rinse. In general, it can work wonders for dry and dull hair, dandruff and itchy scalp. However, to improve the hair structure and for long-term shine, it is recommended to use the natural care booster between 1 and 2 times a week. In order to prevent the sebum production of oily hair and regulate the pH value, you can even integrate the conditioner 3 to 4 times into your hair care routine.
And what about dyed hair?
Acid rinse on colored hair is usually not recommended. The main reason for this is that the conditioner is removed from the hair color pigments from hair colors with a high silicone and ammonia content. As a result, either the color is washed out faster than usual or unsightly stains are created and we don’t want that, do we?
Why should you give acid rinse a chance?
- Most hair problems are due to an imbalance in ph and sebum production in the scalp. The pH of our scalp is 5 and most shampoos and hair products have a pH above 7. This in turn ensures that the cuticle layer is roughened. However, the vinegar rinse closes it again and the hair becomes shiny and smooth again.
- Apple cider vinegar also contains natural alpha hydroxy acid, which acts like a gentle peeling. This thoroughly cleans the scalp and completely removes excess soap or silicone residues and dead skin cells. But that’s not all – the vinegar forms a protective layer around the hair and protects it from external influences.
- Sour rinse has an anti-inflammatory effect and can help with dandruff, itching and fungal infections.
Sour rinse alternative to apple cider vinegar and variations
Although the basic recipe for sour rinse is only vinegar and water, some herbs help combat various problems and make hair even healthier and more radiant. It is up to you whether you use fresh or dried herbs.
- Rosemary and parsley are perfect for black or dark brown hair.
- Chamomile and marigold make blonde hair shine.
- Lavender, thyme and witch hazel help with oily hair.
- Nettle fights dandruff and itching.
- Lavender makes the hair more supple and creates a wonderful fragrance.
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