Peppermint essential oil for pain relief and more

Peppermint essential oil is rich in menthol and has a noticeable aroma. But it also has impressive analgesic properties. This benefit can be used primarily by people to relieve headaches. However, peppermint is also valued for its ability to clear the nose, fight nausea and bad breath, relieve pain, improve digestion and much more. Just read on to find out how this precious oil positively affects the listed conditions.

Peppermint essential oil as a home remedy

Peppermint extract as a home remedy in the form of oil

Before we get down to business, it's important to mention a few facts to consider when using oil with a thousand virtues. As a rule, it poses no risk to human health, but is not recommended for young children under 7 years of age, epileptics, asthmatics, pregnant and lactating women. On the way of use, peppermint must be diluted in vegetable oil, regardless of whether it is oral or cutaneous. Use on broken skin is contraindicated.

woman with headache holding her head with hands

So, peppermint essential oil should be used in moderation, as excessive inhalation can cause nausea and even heart problems. In addition, it can interact with certain medications. So be sure to ask your doctor. However, remember to do an allergy test first by applying a very small amount to the skin. Regardless of the cause of the headache, peppermint has the ability to relieve it in a 100% natural way. The same goes for migraines. Apply diluted oil to your forehead, temples, and sinuses while massaging with your fingertips.

ENT and digestion

inhale peppermint essential oil against sinusitis with a cloth on your head

With sinusitis or nasal congestion, you can follow the same steps as with a headache. However, when it is cold, mix the peppermint with another oil with anti-infectious and expectorant properties. Then dilute 6 drops of the preparation in vegetable oil and massage the back and chest. The beneficial effects of peppermint essential oil on indigestion have been clinically proven. This miracle oil can relieve diseases such as irritable bowel syndrome, cramps and stomach pain. The calming effects on nausea cannot be overlooked at all.

Thanks to menthol, the peppermint essential oil has wonderful pain relieving and anti-inflammatory properties. It acts on the skin's thermal receptors and thus activates deep analgesia. Here are the complaints you could treat with it:

  • Muscle and joint pain
  • insect bites
  • Nail bed inflammation
  • Swollen feet
  • Cold sores

Treat these conditions with peppermint diluted in vegetable oil and apply locally.

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