Make a foot peel yourself and enjoy a beneficial foot care at home
Summer is coming and you want to wear your favorite sandals and flip-flops without any worries? Then it is high time to take care of your feet. A foot peeling makes your feet fit for the sandals, but you do not necessarily have to do professional foot care. We will show you how to do a foot peeling yourself with home remedies and how to use it properly. Let yourself be inspired by our recipes and treat yourself to relaxation without leaving the house.
The benefits of a foot scrub
Nobody likes dry and rough feet, especially in summer. Timely care is therefore the best way to prepare for the warm season. The foot scrub comes to help – a great product with great benefits.
– The peeling contains small particles that remove dead skin cells, work against calluses and leave the feet soft and supple.
– The massage with a foot peeling gets the blood circulation going again and relieves foot pain.
– The relaxation relieves stress.
– As a result, you get delicate feet that look beautiful and well-groomed.
Why do a foot peel yourself?
As with any cosmetic product, you can certainly find several options for a foot peeling in the drugstore. However, these products contain too many ingredients that can sometimes irritate the skin. The monthly professional foot care, however, can really go on the wallet. If you want to save something and like DIY cosmetics, you can do a simple foot peeling yourself. The homemade product is less durable than what you bought, but you can make it yourself in a short time and prepare just as much as you need for an application.
Foot peeling recipes with home remedies
You don't need to buy expensive products for a homemade foot peeling – you will certainly have some of them at home. The peeling is characterized by its coarse particles, so a base containing a product is required. Suitable variants are sugar, salt (ideally sea salt) or coffee grounds. You also need a nourishing foundation. Vegetable oils such as olive oil, coconut oil and almond oil are best suited for this. Alternatively, you can also use fatty foods such as bananas or avocados. In principle, these two ingredients are enough for a good DIY foot peeling, but you can refine your cosmetic product by adding a few drops of essential oil for a more beautiful fragrance.
Foot peeling recipe with olive oil and sugar
First, we’ll present a very simple recipe. It can also serve as a basic recipe that you can refine as you please. All you need is olive oil and granulated sugar. The oil protects the skin from drying out and provides moisture and the sugar rubs off the dead skin cells.
Here's how: Put 100 g of sugar in a bowl. Add olive oil until the desired consistency is achieved. Apply the self-made scrub immediately or store in an airtight container.
DIY foot peeling with coconut oil and salt
Sea salt is somewhat coarser than sugar and can really work wonders on cracked feet. You need coconut oil, olive oil soap and peppermint oil for this recipe.
How it works: Put 100 g Himalayan salt, 2 tablespoons of melted coconut oil, 1 tablespoon of olive oil liquid soap and 10 drops of peppermint oil in a bowl. Mix the ingredients well until a coarse-grained mass is formed.
Foot peeling and mask with coffee grounds and banana
With coffee grounds you can also do a soothing foot scrub yourself. This variant is environmentally friendly and really cheap. In addition, the caffeine has a positive effect on the muscle tone of the feet and legs.
Here's how: Crush half a banana into a bowl. Add 55 g of fresh coffee grounds, 55 g of kosher salt and 50 ml of olive oil and stir well. Apply the peeling to the feet and lower legs and wrap the feet with the banana peel. Approx. Leave the mask on for 5-10 minutes and then massage the product well into the rough areas.
DIY honey and lemon scrub
The Epsom salt is also perfect for a homemade peeling. It is rich in magnesium and has a relaxing and regenerating effect. You can find Epsom salt in any pharmacy.
Here's how it works: Mix 50 g Epsom salt with 50 g granulated sugar or brown sugar in a bowl. Add about 3 tablespoons of melted coconut oil so that the mixture is moist but not soaked. Then add 2 tablespoons of honey and mix well. Finally stir in about 10 drops of lemon oil and you're done.
Use foot peeling correctly – 3 steps for beautiful feet
- Treat your feet to a foot bath first – Fill a foot bath or a suitable pool with warm water and add a tablespoon of the homemade peeling. Put your feet in the pool and relax for 10-15 minutes.
- Then massage the foot scrub generously onto your damp feet for a few minutes. Rub a little more intensely on more horny areas. Leave on for a few minutes if necessary and then wash off with soap and water.
- For perfect results, pamper your feet with a moisturizing foot cream after drying.
Natural foot peeling as a gift
With homemade gifts you can certainly score with friends and relatives. A DIY foot peeling makes a wonderful gift for a birthday or Mother's Day – and the best thing is that you can conjure it up in a few minutes. To make the gift look even more original, you can give the peeling with food coloring a nice color or only dye half of it and layer the two colors in the glass. A pleasant aroma is a must in this case, so be sure to add an essential oil.
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