Jasmine oil effects on body and mind + tips for use

Hardly any other fragrance is as sensual, sweet and floral as jasmine. The well-known essential jasmine oil is extracted from the white flowers of the real jasmine plant. It is one of the most precious essential oils, which is very popular in aromatherapy and cosmetics. Everything you need to know about the jasmine oil effect, application and manufacture can be found in this article!

Interesting facts about jasmine oil

Pure essential jasmine oil in bottles and white jasmine flowers

Real jasmine (Jasminum officinale) is a climbing plant from the olive tree family. The plant comes from the Himalayas, but can also be found in tropical climates today. The occurrence is mainly India, Egypt, Morocco and Italy. Jasmine has been known for its sweet, seductive scent for centuries and is used in some of the most famous perfumes in the world. It is still used to refine various alcohols, sweets and desserts.

White jasmine flowers picked in the basket

The essential jasmine oil has an orange-brown color and smells floral, sweet and warm. It is obtained using the absolute method – certain solvents are used to extract the essential oil. The peculiarities of the production still occur when picking the jasmine flowers. They have to be picked by hand before sunrise, because only in time can the jasmine develop its full aroma. The star-shaped flowers must not be crushed because they are very sensitive. About 500 kg of flowers are required for 500 milliliters of oil, which corresponds to more than 4 million individual jasmine flowers. That is why pure jasmine oil also has a high price. Furthermore, it is one of the few essential oils that have an animal fragrance, comparable to musk.

Natural jasmine oil ingredients application aromatherapy

This valuable essential oil is characterized by a unique composition of ingredients. There are well over 100 components in jasmine oil, but the main chemical components are benzyl acetate, linalool, indole, benzyl benzoate, jasmon, methylanthranilate, and traces of farnesol, isophytol, phytol and others. Therefore, the valuable oil of the jasmine plant cannot be produced synthetically.

In addition to its seductive fragrance, jasmine oil has properties that offer a number of health benefits. It is often used as a home remedy for treating depression to infections, but is also known for its aphrodisiac properties.

Jasmine oil effects and health benefits

Make jasmine essential oil from jasmine flowers

The intense fragrance of jasmine oil works on both a physical and psychological level. It is not for nothing that it is known as the king of essential oils. Jasmine oil has a strengthening, stimulating and invigorating effect. It improves the mood and has a calming and relaxing effect. Women have appreciated it for centuries because the jasmine oil has a regenerating effect on sensitive and dry skin, but also cares for oily skin. The essential oil of jasmine can still be used for wrinkles and has a balancing effect on the skin.

Jasmine oil effect and health benefits

Jasmine oil also has a sensual effect and can relieve anxiety. If you are nervous and restless, it can be soothing. The seductive scent should continue to increase confidence and eliminate indifference. There is evidence that aromatherapy with jasmine can reduce depressive symptoms. According to various studies, the smell on inhalation affects brain activity and mood, and participants said they felt more positive and energetic.

Because of the high content of esters, jasmine oil offers many health benefits. It has an antibacterial effect and works well against germs. It does not irritate the skin and reduces problems such as acne, pimples and blackheads. The jasmine oil effect is also not irritating to the scalp and can also maintain brittle hair and strengthen the hair roots.

Relieve cramps and spasms

For complaints such as spasms and cramps, jasmine oil can also be used because it has an antispasmodic effect. Centuries ago, the oil was used against menstrual cramps and is still used today to facilitate childbirth. Because of the analgesic effects of jasmine oil, it is also an effective headache remedy.

Use of jasmine oil

Essential oil jasmine in bottle

Jasmine oil has many areas of application. It is widely used in cosmetics, namely for the care of skin and hair. On the physical level, inflammation and skin irritation, muscle and headache, cramps and tension and relief of eczema are also used.

In addition to the health benefits, the oil is often used in aromatherapy. The sensual fragrance is perfect as a massage oil because it can appeal to all the senses, relax the body and care for the skin at the same time.

Pure essential jasmine oil used as aromatherapy massage oil

Because of its relaxing and calming effects, jasmine oil is still used as part of the birth preparation. It is also used to strengthen the uterus because it has a toning effect. However, the oil is not suitable for use during pregnancy, except for childbirth and only with the consent of the midwife or gynecologist.

Essential jasmine oil for sleep disorders and to fall asleep

Jasmine oil is still considered a natural sleeping pill, since its scent has a valium-like effect. Therefore, the oil can be used for sleep disorders – it has a calming effect and thus facilitates falling asleep. Even a few drops on the pillow or in a fragrance lamp ensure a better sleep.

Jasmine oil for skin and hair

Jasmine oil effect and application on skin and face

Jasmine oil has been used extensively for skin care, especially to relieve inflammation, for anti-aging purposes and for dry skin. It is also often used to treat eczema and dermatitis. Mixing jasmine oil into the face cream, shower gel, or body lotion can help remove blemishes, moisturize dry skin, prevent oily skin, and reduce wrinkles.

Caring for hair with jasmine oil as a hair treatment

The hair can also benefit from the regenerating jasmine oil effect. The use of the oil places a thin layer of moisture around the hair, making it smooth and beautiful. It strengthens the hair roots and lengths, making the hair look thicker and shinier. To take advantage of jasmine oil for your hair, you can make a homemade cure. Mix a few drops of pure jasmine oil with almond, olive or coconut oil, spread the mixture over wet hair and leave it on for 10 minutes, then rinse.

How to use jasmine oil?

Jasmine oil application tips Inhale pure essential oil

You can take advantage of the mental benefits of jasmine oil aromatherapy at home by using it as a massage oil or in a diffuser. Inhaling the fragrance straight from the bottle should also have a positive effect on the mind. For body pain and cramps, the oil can be applied topically to relieve the discomfort. The internal intake of jasmine oil is not intended and should therefore be avoided. For this reason, jasmine oil is not suitable for baking, you should instead use jasmine tea.

Can you make jasmine oil at home?

Jasmine oil production with jasmine flowers and almond oil

Since jasmine is a popular climbing plant for the garden, many are wondering whether you can make the valuable jasmine oil yourself. The answer is yes, but the process is very tedious and time consuming. In addition, the pure essential oil is characterized by a high fragrance concentration that can never be achieved in a production at home. As a result, you get a fragrance oil rather than an essential oil.

If you still want to try making jasmine oil yourself, you need a lavishly blooming jasmine, some almond oil and an airtight container, for example a screw-top jar. In the first place, it is important to pick the jasmine flowers before sunrise. Then put the pure almond oil and the picked jasmine flowers in the container, close it and keep it warm and sunny. Then change the flowers every two or three days and after a few weeks your own homemade jasmine oil is ready. Before use, it is recommended to filter the oil so that no flower remnants remain. With the DIY oil you can, for example, make homemade creams and massage oils or treat yourself to a relaxing bath.

Make your own perfume with jasmine oil

Make your own perfume with essential oils of jasmine oil

If you don’t like such strong scents, then a homemade perfume made from essential oils is perfect for you. You don’t really need much for that. Simply spread a drop of pure jasmine oil on your wrists, neck and neck. But you must absolutely pay attention to a first-class quality of the jasmine oil. You can also mix the essential oil with alcohol so that the fragrance lasts longer and has a more intense effect. A combination of jasmine and other scents is also a great option. Jasmine oil goes well with other floral aromas, such as ylang ylang, as well as citrus and root aromas. Try different combinations to create your own fragrance.

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