CBD effect: Overview of the benefits of cannabidiol for our well-being!
CBD products are undoubtedly the latest trend in natural cosmetics this year. CBD, also known as cannabidiol, is an ingredient of the hemp plant, which offers many advantages for our well-being. When people say “cannabis” or “hemp”, most people immediately think of the intoxicating herb. However, the miracle cure is not psychoactive and is especially known for its positive properties. In this article you will find a lot of useful information about the effects of CBD.
According to numerous medical studies, cannabidiol could help with a number of problems. From sleep disorders to skin inflammation and muscle spasms – the valuable extract is used in many different areas. The variety of CBD products on the market has become very large. Whether in the form of oil, capsules, creams, e-liquids or bath balls – there is something for everyone.
The effect of CBD on our inner peace and serenity
Cannabidiol and tetrahydrocannabiol (THC) are the two main ingredients in the cannabis plant. In contrast to THC, CBD is not psychoactive and has no intoxicating effects. For this reason, CBD products are legal as long as all EU regulations are complied with. The THC content in CBD products must not exceed the limit of 0.2%. CBD is known for its relaxing, calming, antispasmodic and anti-inflammatory properties.
- CBD effect in stress and anxiety – The ongoing daily stress puts a strain on the cardiovascular system. Several scientific studies have confirmed the anxiolytic effect of cannabidiol and its effectiveness in stress. The hemp extract ensures that nervous conditions are prevented or at least alleviated. The explanation for this is very simple – our organism has its own endocannabinoid system and corresponding receptors. CBD interacts with them, blocking the release of adrenaline and stress hormones. Even with a “normal” nervousness, such as before a flight or an exam, you benefit from the relaxing CBD effect.
How to fight insomnia with CBD?
We all know how important it is to start the day fit and relaxed. Insufficient sleep negatively affects our concentration and performance and can often cause chronic fatigue or even depression. More and more people suffering from insomnia are taking sleeping pills directly. However, these can become dangerous and lead to dependency if consumed regularly. CBD products are not addictive, have no proven side effects and are therefore an excellent natural alternative to conventional sleeping pills.
CBD for muscle cramps and Pain
The positive, healing properties of cannabidiol and the hemp plant were recognized and scientifically proven many years ago. According to a survey, tolerance towards marijuana is growing in Germany. Based on the results, more than 80% of respondents are in favor of legalizing cannabis for medical or recreational use. CBD products not only ensure our inner peace, but are also used for pain and muscle cramps. The anti-inflammatory effect of CBD gel provides pain relief and faster muscle regeneration in athletes.
How quickly does CBD work and how long does it last?
How quickly the CBD products work depends on various factors and cannot be said in general. When taken orally, the effect of CBD oil occurs after about 30 minutes to 1 hour and when applied to the skin – after about 2 hours. The situation is different with tablets. Since these have to dissolve in the stomach for the first time, the entry takes a little longer. The so-called CBD diffuser pens – e-liquids, which can also be inhaled with a normal e-cigarette, work fastest. The CBD duration of action depends on the dose and varies from person to person. But with a long-term daily intake, it usually lasts permanently and does not simply end after a few hours.
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